Rosacea: Understanding the Causes and Discovering Natural Solutions

Rosacea, also known as couperose, is a common skin condition that manifests as persistent redness on the face, mainly on the cheeks, nose, chin, and forehead. This condition is often a source of physical and emotional discomfort for those affected, due to its visible impact on appearance. Understanding the underlying causes of couperose and discovering natural and effective solutions is essential to proactively managing this condition.

What is Rosacea?

Rosacea is characterized by the dilation of small blood vessels on the surface of the skin, resulting in persistent redness. Unlike simple temporary redness, the dilated vessels in rosacea become permanently visible and can develop into small pimples similar to those of acne. People with rosacea often notice that their skin overreacts to certain triggers, such as heat, strong emotions, or certain foods.

Causes of Rosacea

1. Hyperreactivity of the Skin

One of the main causes of rosacea is the hyperreactivity of the skin to changes in temperature. Moving from a cold environment to a heated interior, consuming alcohol or spicy foods can cause skin flushing. These changes trigger a dilation of the blood vessels which, over time, becomes permanent. The blood then stagnates under the skin, making the redness permanently visible.

2. Genetic Terrain

Rosacea is more common in people with fair skin, blue eyes, and blond or red hair. This genetic predisposition is particularly widespread in Northern Europe. Once nicknamed the "curse of the Celts", rosacea mainly affects populations in this region, where climatic conditions can aggravate symptoms.

3. Environmental Factors

Excessive exposure to sun, wind and extreme temperatures can worsen rosacea. UV rays, in particular, weaken blood vessels and increase capillary permeability, leading to worsening redness.

4. Irritating Cosmetic Products

People with rosacea often have very sensitive skin, reacting badly to many cosmetic products. Some ingredients, even those present in cleansers or skincare creams, can trigger skin inflammation. This reaction is due to the production of a molecule called substance P by nerve cells, which leads to local inflammation.

Symptoms and Manifestations of Rosacea

Rosacea mainly manifests itself by diffuse redness, dilated blood vessels visible to the naked eye, and sometimes by small pimples resembling acne. Redness can be permanent or worsen depending on environmental and emotional triggers.

In addition to redness, people with rosacea may experience burning or stinging sensations, and have dry, sensitive skin. These symptoms can be exacerbated by factors such as stress, alcohol consumption, and sun exposure.

Natural Solutions and Recommended Treatments

1. Gentle and Specific Care Products

To manage rosacea, it is wiser to use skincare products specifically formulated for sensitive and reactive skin. Dermo-cosmetic products that are too harsh or irritating should be avoided at all costs. Opt for gentle cleansers, such as a no-rinse micellar water, which gently cleanses without damaging the skin.

For example, Nature Effiscience’s Clean EFFECT is a great option for people with rosacea. This gentle cleanser reduces cotton friction and removes impurities while respecting the skin barrier.

2. Hydration and Protection

Moisturizing is essential for skin with rosacea. A suitable moisturizer should be applied daily to keep skin supple and soothed. Look for creams that contain soothing and moisturizing ingredients, without alcohol or fragrance, which can further irritate the skin.

Nature Effiscience offers a moisturizing and vasoconstrictor treatment formulated for reactive skin that gradually reduces couperose, providing protection against external aggressions while soothing redness.

3. Medical and Dermatological Treatments

In more advanced cases, it is recommended to consult a dermatologist. Laser treatments can be used to reduce the appearance of dilated blood vessels. These lasers specifically target damaged capillaries, making them visibly smaller. It is advisable to perform these treatments in winter, when the skin is less exposed to the sun.

Additionally, topical or oral medications may be prescribed to reduce inflammation and control symptoms of rosacea.

4. Adopt an Adapted Lifestyle

A healthy lifestyle can also help manage rosacea. Avoid triggers like alcohol, spicy foods, and excessive sun exposure. Focus on a diet rich in vitamins and omega-3s, which support skin health. Foods like berries, green vegetables, and oily fish are particularly beneficial.

Conclusion

Rosacea is a complex condition that requires a specific and tailored skincare approach. By using the right skincare products, adopting a healthy lifestyle and consulting a dermatologist if necessary, it is possible to effectively manage this condition and improve the appearance of the skin. Nature Effiscience offers a range of products specially formulated for sensitive and reactive skin, offering natural and effective solutions to soothe the symptoms of rosacea.

To learn more about care for rosacea, visit our online store and discover our selection of products for sensitive skin.